Submaximal running testing to monitor training responses in elite Australian rules football players

Kristopher Veugelers
Monitoring training load and training responses in professional football continues to inform athlete management, injury prevention and player welfare. Maximising fitness and minimizing fatigue are finely balanced and differ within phases of the periodised year. It is possible that submaximal exercise tests are more useful than maximal exercise testing to regularly monitor individual training responses in a team environment. The overarching aim of this thesis was to demonstrate the effectiveness of using heart rate measured...
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