Methodological Proposal for Flexibility Training in Golfers

Ana Paula Brito, Duarte Henriques-Neto, Angela Macedo & João Castro
Objective: Flexibility is a conditional capability, crucial to achieve optimal physical sports fitness. The specific aim of the present study emphasizes, is the contribution of training the golfer's flexibility taking into account, their endogenous and exogenous factors. Material/Methods:[for full text, please go to the a.m. URL]