Eccentric endurance training and its consequences on physical performance in sedentary overweight individuals

Markus Zeppetzauer, Thomas Bochdansky, Anna-Lena Kollos & Heinz Drexel
Objective: Overweight and its severe consequences are known as activator and accessory symptom of lifestyle diseases [ref:1]. As a part of exercise interventions of the current guidelines for the prevention of cardiovascular disease and type-II-diabetes strength training is a major topic [ref:2].[for full text, please go to the a.m. URL]