Small Fruit Phenolics: Phenolic Variations and Related Health Relevance

Susan Cheplick
Berries, specifically, strawberries, raspberries, blackberries, and blueberries, are considered an integral part of a healthy plant-based diet. Berries contain high levels of phenolic compounds, which contribute to the health benefits of berry consumption. Many phenolic compounds exhibit high levels of antioxidant activity and other health related benefits, including anti- microbial, anti-inflammatory and cardio-vascular related functional capabilities.
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